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Stress management - course of 6 sessions

Stress management aims to help you to take back control and to identify sources of stress and limit or prevent their impact on your health. Sessions are tailored to suit the individual, but may include relaxation techniques, reframing methods etc. Therapy treatments are included in this course, but the emphasis is on assisting you to manage your own levels of stress on an ongoing basis .

Cancellation policy
Appointment: Free cancellation up to 48 hours before appointment/stay. Show more
  • Full refund if cancelled within 24 hours of placing the order.
  • If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
  • If cancelled in less than 48 hours before time of appointment/stay or in case of no-show, order will not be refunded.
eVoucher: Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
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