Stress management aims to help you to take back control and to identify sources of stress and limit or prevent their impact on your health. Sessions are tailored to suit the individual, but may include relaxation techniques, reframing methods etc. Therapy treatments are included in this course, but the emphasis is on assisting you to manage your own levels of stress on an ongoing basis .
Massage & Therapy Centre
Energise Therapies and Training is just ten minutes from Glasgow City Centre by train and just off the M74. Our new home offers a large, fully equipped training suite and four cosy treatment rooms , a welcoming atmosphere and a totally tranquil experience . We're a little off the beaten track, but well worth finding ! We have a dedicated team of quality holistic therapists and teachers who believe in making the client ( or student!) experience the best it possibly can be.
|Mon - Wed||10:30 am||-||7:00 pm|
|Thur||10:30 am||-||8:00 pm|
|Fri||10:00 am||-||4:30 pm|
|Sat - Sun||12:00 pm||-||4:00 pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.