Let go of it all...with Yoga Nidra
Indulge in this guided yogic sleep to calm and cool your body and your brain- this workshop is particularly beneficial for those of you feeling fatigued, stressed or over worked.
A guided meditation incorporating restorative and yin yoga techniques, aromatherapy and visualization to help you achieve a deep state of active relaxation and allow your body and mind chance to release and restore from the year gone by...
Free cancellation before redemption.
Full refund if cancelled within 14 days of placing the order.
If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Good to know
E Voucher is flexible and can be used for any date- contact Carolina for upcoming workshops
Yoga with Carolina & The Yoga Room East
The Yoga Room at The Round Chapel,
Lower Clapton Road,
Online scheduling not available
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.