Indulge in a detoxifying and restoring workshop with the Yoga Room and ease away any pent up tensions or stress from the year gone by...
This therapeutic package includes:
Breathe & Re-Boot Detox Workshop
It is believed that physical pain is often trapped energy, emotions we are unable to express. This powerful breath workshop helps shift deep rooted emotional tensions, present or past stress & cleanse and refresh the body of any "stuck "emotions or stifled feelings.
"When life gets tough, all we can do is breathe....& re-boot!"
Let go of it all...with Yoga Nidra
Indulge in this guided yogic sleep to calm and cool your body and your brain- this workshop is particularly beneficial for those of you feeling fatigued, stressed or over worked.
This package runs over various weekends at The Yoga Room
Workshop duration - 3 hours
Contact Carolina for more information
You can find us within the The Yoga Room East, The Round Chapel, London E5 0LY
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Yoga with Carolina and The Yoga Room East offer gentle, therapeutic & restorative classes and workshops in and around London, and Yoga Holidays around the UK, Europe and Asia.
Classes are also available on a one to one basis within the comfort of your own home or office. Among Carolina's corporate clients are Selfridge's and Co, Talk Talk and Unicef.
If you or your company is interested in organising corporate yoga classes with Carolina, please contact Carolina directly for rates and options available.
Yoga with Carolina specialises in emotional healing & cleansing, stress & emotional release, detox therapies and treatments and holistic counselling that incorporates breath work, visualisation, yoga therapy, reiki therapy, chakra therapy, aroma therapy, crystal therapy, colour therapy.
Carolina has been teaching since 2007, and draws upon her background in dance and personal experience as having shaped and influenced her teaching style today.
|Mon - Fri||9:00 am||-||8:00 pm|
|Sat - Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.