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Indulge in a detoxifying and restoring workshop with the Yoga Room and ease away any pent up tensions or stress from the year gone by...
This therapeutic package includes:
Breathe & Re-Boot Detox Workshop
It is believed that physical pain is often trapped energy, emotions we are unable to express. This powerful breath workshop helps shift deep rooted emotional tensions, present or past stress & cleanse and refresh the body of any "stuck "emotions or stifled feelings.
"When life gets tough, all we can do is breathe....& re-boot!"
Let go of it all...with Yoga Nidra
Indulge in this guided yogic sleep to calm and cool your body and your brain- this workshop is particularly beneficial for those of you feeling fatigued, stressed or over worked.
This package runs over various weekends at The Yoga Room
Workshop duration - 3 hours
Contact Carolina for more information