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Our personal trainers will combine home fitness with a motivational style of training that will help you in not only enjoying your workouts but also in getting the most from each session, ensuring that you progress quickly.
All of our personal trainers use a wide variety of training methods and fitness equipment in order to keep your sessions varied including medicine balls, resistance bands, boxercise, Swiss balls and hand weights. We combine effective body weight exercises and cardiac routines into a high calorie-burning 60 minute workout that really will make you stronger, fitter and leaner within just weeks.