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Stress Management Hypnosis Session

8 reviews

Stress is one of the biggest causes of mental illness in the UK. It afflects an incredible number of people and in the most extreme cases, can result in absence from work or even lead to depression.

Following a consultation with a client, Shaan will design a bespoke treatment plan which will incorporate several different, innovative techniques – each used due to its effectiveness in promoting relaxation and enabling clients to develop coping mechanisms to prevent stress from taking over in the future.

At the end of the treatment plan, clients are left feeling calmer. As a result, they may experience improved health and general well-being; they might enjoy better quality sleep and their attitude to life could receive a fresh, positive overhaul. Ultimately, they will be more relaxed.

What's a session like?

The first 5 or so minutes of a session is me getting to understand exactly what your specific issue is. The next steps involve me getting a clear idea as to how you would like to feel i.e what your goal is. For example if you are feeling stressed a goal for you might be to feel more relaxed for example. After establishing your goal I then work to relax you completely allowing any tension or stress to leave your body and then measure you on a scale of 1-10. 1 being the least stressed and 10 being the most stressed. Then it is just a case of me using my unique approach to let go off your pent up anxiety. The whole process is relaxed, engaging and you will see results very quickly. The more you engage in the process the faster you achieve your goal.

How many sessions do I need?

To be honest it does vary. At a minimum I encourage you to attend at least 4-5 sessions so that we can build up that momentum and really install lasting positive changes in your life.

Cancellation policy
eVoucher: Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Appointment: Free cancellation up to 48 hours before appointment/stay. Show more
  • Full refund if cancelled within 24 hours of placing the order.
  • If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
  • If cancelled in less than 48 hours before time of appointment/stay or in case of no-show, order will not be refunded.
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Comments

Reviews are written by our customers after their visit.

5.0

Venue rating

Based on 8 reviews

5 stars 8
4 stars 0
3 stars 0
2 stars 0
1 star 0
  • Ambience
  • Cleanliness
  • Staff
  • Value
  • Cognitive Behaviour Therapy (1)
  • Counselling (2)
  • Emotional Therapy (1)
  • Hypnotherapy (8)
  • Life Coaching (2)
  • Neuro Linguistic programming (1)
  • Stress Management (3)
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About venue

Shaan White Anxiety Specialist at Harley Street Therapy Centre
Shaan White Anxiety Specialist at Harley Street Therapy Centre
Harley Street Therapy Centre,
10 Harley Street, London, W1G 1PG
United Kingdom

Wellness Centre

Shaan White Anxiety Specialist at Harley Street Therapy Centre
Harley Street Therapy Centre,
10 Harley Street, London, W1G 1PG
United Kingdom
  • Accepts online bookings

    Online bookings let you pick date/time for your visit.

  • Accepts eVouchers

    If you purchase an eVoucher you will need to book with the venue directly.

  • Wahanda gift voucher not accepted

    Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.