Stress itself is no bad thing, it's how we respond to stressful events and situations that has a bearing on our health and wellbeing. With good nutrition, lifestyle suggestions and EFT (Emotional Freedom Technique) aka 'Tapping', you can use stress to your advantage, rise to the challenge and leave anxiety behind. With EFT you can change how you feel about any situation so that things that used to leave you in a cold sweat now just float over you and barely get your attention.
Book in for an EFT session now to transform how you cope with stress and allow you to be the best you can be.
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|Venue type:||Wellness Centre in Clifton, Bristol|