Stress itself is no bad thing, it's how we respond to stressful events and situations that has a bearing on our health and wellbeing. With good nutrition, lifestyle suggestions and EFT (Emotional Freedom Technique) aka 'Tapping', you can use stress to your advantage, rise to the challenge and leave anxiety behind. With EFT you can change how you feel about any situation so that things that used to leave you in a cold sweat now just float over you and barely get your attention.
Book in for an EFT session now to transform how you cope with stress and allow you to be the best you can be.
Are you tired of feeling sick and tired all the time? Do you feel bloated and lethargic more often than bouncy and vibrant? Are you struggling to find foods that agree with you? Naturopathy can help. Whether it's diet & lifestyle advice you are looking for or help letting go of past experiences, Nourishing Solutions is your one-stop-shop for mind and body wellness. Elspeth Waters offers consultations in Naturopathic nutrition and Energy Freedom Technique (EFT), an energy psychology technique, for abundant health and happiness. All consultations are offered remotely only by Skype or telephone as preferred by the client.
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Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.