Adding Reiki at the end of your holistic mentoring session offers you a powerful way to bring your body and mind back into balance. Long-term practice of whole body Reiki will restore the general condition of the body. It will open the energy channels and this will allow the body to deal properly and naturally with stress and built-up toxins. Reiki also helps to cope with anxiety and depression. You will feel calmer, energised and more rejuvenated so that you can manage the daily stresses and challenges that occur in your normal day to day routine.