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Are you ready to shake up your workout and add a little spice to your routine? Boxing personal training in London may be just the thing you are looking for. Gerald Smith was an amateur boxer at light middleweight in the 90's and will bring his knowledge and passion for boxing personal training in London parks or the comfort of your own home.
You will have fun losing weight, toning up and getting cardio conditioning with these interesting and varied workouts. Boxing is a full-body, all-around exercise that can help you reach your fitness goals. The best part is you can burn a whopping 700 calories in just one hour.
A leading authority on fitness, Gerald Smith gets results. Founder of Slimmer, Fitter, Stronger, Gerald is a top personal trainer in London, offering unique revitalizing fitness and nutrition programs. Years of intensive training at Battersea Boxing Club sparked the joy and passion Gerald shares when working with clients. Constantly improving his knowledge in the interest of providing the best service.
Gerald holds a degree in Exercise, Health, and Nutrition along with many other fitness qualifications. He is also a respected writer for numerous fitness publications, such as H2open magazine and Triathlon Plus.
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