'The Lifetime Diet© is what it says - A diet for a lifetime. When creating the diet I had a single objective; to put together an eating plan that you can follow for the rest of your life. I am not going to tell you 'don't eat pasta, don't eat bread'. I'll only tell you what kind of pasta and bread you should eat.
Conventional diets fail in one thing - keeping the lost weight off of their followers. The reason for it is simple - conventional diets aren't sustainable and do not promote health. They focus on quick weight loss.
If your goal is to lose 35 pounds in as many days then this diet isn't for you . But if you are happy to lose weight at at a quickest possible pace that is healthy and keep it off, The Lifetime Diet is ideal for you.
The Kick-Start consists of 3 x 3 hour sessions where the idea, preparation and execution is broken down to you to the smallest detail. You will be shown how to live your new lifestyle.
Clay & Lime was founded by Tuomas Isoaho and is a multi-faceted health and fitness consultancy working with individuals, groups and corporations. We'll educate you, we'll train with you and we'll change your life.
Health equals Exercise, Nutrition, and a Clear Mind. Our aim is to make you realise that after everything has been stripped off the sole thing you are left with is your health. We don't like conventional diets nor are we big fans of quick fixes. We are in this to change you in the long term. Clay & Lime focuses on tackling the roots of your unhealthy behaviour. What makes you crave things that make your insides sad? What makes you say no to exercise? The longer we abstain from exercise and avoid taking our health seriously the less we will be able to enjoy life. Not being there to tell the story isn't a great story to tell.
|Mon - Sun||6:00 am||-||8:00 pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.