You will enjoy:
Build muscle with the right combination of training and nutrition. The plan is structured with three to four training sessions per week to accommodate the right amount of training and rest and recovery. This will allow your body to adjust to the demands of training and respond in the desired way. A specially structured diet plan will also help enhance the results gained from the sessions.
I offer a tailored one to one personal training service. This is the best way of improving yourself physically and getting started with the transformation and lifestyle you want. I typically offer all clients a tailored 12 week training programme based around your goals. Additionally, nutrition advice is also given and on-going support and mentoring. I have the ability to motivate and push you to ensure you progress with the training. Whether its weight loss, muscle toning or muscle building I can assist you reach your fitness goals.
|Mon - Fri||9:00 am||-||8:00 pm|
|Sat||9:00 am||-||6:00 pm|
|Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.