Abhyanga therapy utilizes two main elements to promote healing and relaxation: herbal oils and heat to help the oils further penetrate into the tissues.
It consists of one therapist vigorously massaging warm oil onto your body involving long strokes to stimulate the immune system, improve lymph flow and soothe the entire nervous system.
This kind of massage takes you into a state of deep relaxation, both physical and mental, while nourishing all your tissues and promoting cleansing and healing. The use of specialized herbal oils helps bring your body back into balance.
Benefits of Abhyanga
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