Udvartana or Powder massage is a special Ayurvedic therapeutic massage in which
herbal powders mixed with oil are used to massage the body.
Udvartana softens and exfoliates the skin, improves muscle tone, and is a favoured treatment for those with sensitive skin.
In addition, Udvartana improves blood circulation and eases joint pains.
For those who wish to remove fat and dead cells, it is advisable to follow up Udvartana with Abhyanga moisturising massage.
Benefits of Udvartana
- Helps to reduce excess of fat in the body.
- Helps tu reduce cellulite.
- Removes the bad body odor, due to excessive sweating.
- Improves the body skin complexion.
- It helps to reduce weight and gives a well toned body when taken as a part of a treatment program including an Ayurvedic plan, regulax yoga and Ayurvedic herbal supplements.
How does the Treatment of Udvartana work?
The whole body is gently massaged with herbal powders that are dry and rough in nature and hot in potency. This helps to reduce fat patches from the body known as cellulites, toning of the muscles, improves blood circulation and eases joint pains.
The oil taken for Udvartana is sesame-based, which is infused with herbs which create lightness, dryness, roughness, remove the blockages and stiffness.
This oil also takes care that the skin does not become dry superficially and remains soft after the treatment.
This herbal paste (powders and oils) when rubbed on the body in a specific manner creates friction, which open the pores, remove blockages in vessels, increase the heat in the tissues and percolates inside to stimulate fat metabolism.
Free cancellation up to 24 hours before appointment/stay.
Full refund if cancelled within 24 hours of placing the order.
If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
If cancelled in less than 24 hours before time of appointment/stay or in case of no-show, order will not be refunded.
Free cancellation before redemption.
Full refund if cancelled within 14 days of placing the order.
If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Nutrakarma Detox and Digestive Health at Alive fitness and natural health, (2nd floor)
25 Castle Street, BN1 2HD,
Nutrakarma works with people who have the desire to improve their health. Using the tools of Systematic Kinesiology, Naturopathy and Ayurveda, we will provide a greater insight into the nature of your imbalances, emotional and physical, and offer relief. A person who comes to seek help may suffer from structural or emotional imbalances. Our approach for every problem we face is to first determine and understand the nature of the imbalance. This required an individualized assessment for which we use Applied Kinesiology and Ayurveda. We specialize in:
Ayurveda detox programme and Ayurveda detox massage.
Systematic Kinesiology can help with:
Emotional discomfort such as:
•Fears and phobias
•Stress Physical discomfort such as:
•Digestive problems such as IBS, bloating and gad, acid reflux, heartburn, constipation and diarrhea..
•Arthritis and joint pain
•Back pains, lower back pain
•Candida and thrush
•Insomnia, poor sleeping patterns
•Low energy levels
|Mon - Tue
||- Closed -
|Thur - Fri
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Accepts online bookings
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Accepts Wahanda gift vouchers
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.