Our Single Day Fitness Boot Camps are perfect for anybody who wants to spend a whole day concentrating on their fitness. It is also ideal for people who are looking to attend on as regular basis, as we generally hold these once or twice a month on location at The Pinewood Hotel, near Windsor and within easy reach of London.
08:00 – High Intensity Work-Out
09:00 – Breakfast
09:30 – Agility circuit
10:45 – Boxercise
12.00 – Sprint Training
12:30 – Lunch with Nutrition Talk
13:15 – The Training Room @ Pinewood Studios
13:30 – Strength training circuit
14:45 – TRX & Kettlebell
16:00 – Core Circuit
16:30 – Stretches
17:00 – Finish
Masters Fitness is not just a fitness Boot Camp, it is a life changing experience that will get you motivated, dedicated and educated in all aspects of health and fitness. We aim to fill you up with confidence and change the way you look and feel.
The Boot Camps are designed so that each individual can push themselves as hard as they feel the need to with the support and camaraderie of a team environment. You will make friends and help push each other through what will be a challenging and rewarding fitness schedule. Our trainers will work you hard with the sole aim to teach, guide, educate and support you towards your fitness goals.
The Masters Fitness Boot Camp Retreat is ideal for:
Nutritional talks are held at every lunch break so you can get all the facts on how to acheive that healthy balanced diet which goes hand in hand with fitness training.
|Mon - Fri||9:00 am||-||8:00 pm|
|Sat||9:00 am||-||6:00 pm|
|Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.