You will enjoy:
- Six Week Stress Less Package (540 minutes in total)
This powerful 6-week programme helps you take back control by detoxing stress from your life. This is a highly personalised programme, as no two people have identical stressors. A stress management programme will be designed to target your specific sources of stress and goals.
You will be able to identify and remove your stress triggers and gain effective coping skills to manage stress. A range of potent techniques and strategies will be employed from:
- Identify and combat your stress triggers
- Coping Skills at Home and at Work
- Goal Setting
- Relaxation Techniques
- Boost Self Esteem and Confidence
- Lifestyle Changes
- Time Management
- Physical Outlets
- Optimal diet to Combat Stress
- Self Awareness and Insights
Free cancellation up to 48 hours before appointment/stay.
- Full refund if cancelled within 24 hours of placing the order.
- If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
- If cancelled in less than 48 hours before time of appointment/stay or in case of no-show, order will not be refunded.
Free cancellation before redemption.
- Full refund if cancelled within 14 days of placing the order.
- If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
- Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Detox on Demand at Integrated Medical Centre
121 Crawford Street,
Online scheduling not available
Online bookings let you pick date/time for your visit.
eVouchers not accepted
If you purchase an eVoucher you will need to book with the venue directly.