You will enjoy:
Total treatment time: approx. 5 hours per week.
Cancellation policy: Free cancellation with 72 hours hours notice
Restrictions: Cannot be used in conjunction with any other offer. Subject to availability. No cash alternative. No change given.
Good to know: If you are purchasing an evoucher, you will need to call the venue directly to book your treatment times once you receive your order confirmation. If you select your date and time for the service at time of booking, we'll confirm your appointment and will get back to you. Please print out your confirmation email and take it with you to your appointment as proof of purchase.
Applicable days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
I specialise in weight management and body toning, pairing both resistant weight and cardiovascular training. Personal Training is not just about having someone with you while you exercise, it is about having someone guiding and motivating you through your entire programme of health and fitness development, which includes your training, your diet and your lifestyle. Our training programmes are designed specifically for each client to ensure they are challenging and progressive, covering the wide spectrum of fitness types so they will not only look more toned, but be stronger, fitter, more flexible and more stable.
I'm also a Neuro-Linguistic Programming practitioner who understands the importance of the mind/body connection and use NLP techniques to improve both your psychological and physical fitness simultaneously. Many of us often feel blocked or held back from achieving the things we want. Even though it may only be sub-consciously, these limiting beliefs will stop you making crucial decisions decisively which could help you take the next steps in your life. Together we can eradicate the subconscious negativity and then go on to achieve the greatness you desire.
|Mon - Thur||6:30am||-||8:30pm|
|Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Wahanda gift vouchers are redeemable at over 2100 locations. You must use it to pay as you would with cash.