A conventional sauna, super heats the air which heats the outside of your skin. This extreme heat, 180-240 F is hard on the respiratory system, eyes and carries warnings for heart conditions. A far infrared sauna is like a gentle heatwave and operates at between 100-120 F. Infrared waves penetrate 1 inch into the body, causing toxins, heavy metals and poisons to be released from our fat and water cells through our sweat. Approximately 20% of this sweat is made up of toxins compared to 2-3% in a conventional sauna.
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Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
|Venue type:||Wellness Centre in Slough, Berkshire|