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I am a Hypnobirthing Practitioner with Mindful Mamma. Hypnobirthing aims to give mothers and their birthing partner the psychological tools to prepare for a calmer birthing experience.
Fundamentally hypnobirthing is about giving expectant mothers a greater sense of control and confidence in their bodies ability to mentally prepare for welcoming their new born into the world.
I am a qualified and experienced Integrative Clinical hypnotherapist and counsellor offering a confidential and professional service to individuals of all ages. My work with people can be either short or long term depending on what best suits a persons individual need. I use a fusion of different theoretical approaches, including Person Centred, Solution Focussed , and Hypno Analysis, and NLP motivational coaching approaches.
I have worked with a wide range of issues, including self confidence issues , mild depression/anxiety and loss. As a integrative hypnotherapist and counsellor, this means I am interested in listening to you and endeavouring to work alongside you to explore how past experiences, maybe impacting your life today. The therapist doesn’t tell you what to do, or give advice, instead, the therapeutic alliance can help you to find the space to make your own choices , facilitate personal growth, and overcome blocks. There is no particular point in life when people turn towards therapy, but it is often when confronted by some sense of not being able to move forward, or change feeling stuck. Significant events such as bereavement and loss, relationship difficulties, questioning who one is or feeling unable to get over past events are common reasons for seeking a therapist. My personal philosophy begins with the belief that people have a right to be valued as unique individuals. My primary aim is to work alongside you in a way that helps you to identify obstacles in your life, facilitating growth and allowing you to choose ways of responding to the challenges of life that are healthy and more fulfilling.
|Mon - Wed||9:00 am||-||7:00 pm|
|Thur - Fri||9:00 am||-||6:00 pm|
|Sat||10:00 am||-||12:00 pm|
|Sun||- Closed -|
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