Is your idea of Personal Training a super fit 25 year old shouting at you to get fit, costing a fortune and feeling you are unable to function without them and like you want to slap them as they make it look easy and you feel it’s a struggle? Do you feel like you shy away from the idea as you don’t want to be shouted at or feel embarrassed in a gym by your weight, shape or fitness level?
So take a step back and how does the idea of an understanding, mature, very experienced, ex national champion athlete who has had to battle illness and injury and who doctors gave up on years ago and who has brought herself back to health and fitness level through patience, understanding, knowledge and perseverance, sound?
So whatever your problem or need, weight loss, fitness level, toning, recovering from injury or illness, shaping up after pregnancy etc Jay is the trainer for you. She works with one to one sessions in the comfort of your own home. She understands the ups and downs of life better than most but is also able to use a unique experience and motivate you rather than shout at you, encourage with understanding and coach you towards your goal without belittling you or allowing you to make excuses.
Personal Training can be used for a short burst to get back into shape or for a reminder and a motivator session now and then to keep you focussed.
Cancellation policy: Free cancellation with 24 hours hours notice
Good to know: If you select your date and time for the service at time of booking, we'll confirm your appointment and will get back to you. Please print out your confirmation email and take it with you to your appointment as proof of purchase. If you are purchasing an evoucher, you will need to call the venue directly to book your treatment times once you receive your order confirmation. Over 5miles may be charged more for travel.
Minimum age: 18
Applicable days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Treatment Room - Beauty
Jay sees clients for a variety of reasons and her favourite sayings are "Most problems are not problems but situations and you can change a situation" and "No-one dies wishing they watched more tv!". There is not necessarily always a "quick fix" or there might be but there is always a way forward.'
|Mon - Sat||11:00am||-||9:00pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Wahanda gift vouchers are redeemable at over 2100 locations. You must use it to pay as you would with cash.