All the rich and famous celebrities have one. In fact, some are rich and famous themselves. But you don't have to be either one to reap the benefits of hiring a personal trainer.
More and more people, novice and veteran exercisers alike, are working with personal trainers because they offer a practical and affordable means of getting and staying healthy.
Telju personal trainers wear many hats, serving not only as coach, but also as confidant, role model, educator and a major source of motivation and encouragement.
Some people may want constant supervision two to three times a week, which makes them more likely to stick to their program because they are accountable to someone else for their exercise time. Others may prefer to see a trainer only on occasion to update their exercise program, or for periodic fitness testing to receive feedback on their progress.
It is the novice exerciser, however, who may find a personal trainer most valuable. Working with a personal trainer for a few sessions is often all it takes for some people to feel comfortable with independent exercise.
We provide personal training as single sessions, as required or in our pre designed and proven packages listed below but why not book a free consultation with one of our trainers. Telju provide both male or female personal trainers.
Cancellation policy: Free cancellation with 120 hours hours notice
Restrictions: OVER 16'S CHECK ABOUT ANY MEDICAL CONDITIONS FIRST
Good to know: AS PART OF ALL PERSONAL TRAINING WE PROVIDE IT WILL BE FOCUSED AND DESIGNED FOR YOU. WE WILL SUPPORT WITH BEST ADVICE ON LIFESTYLE CHANGES TO INCREASE THE EFFECTS OF PERSONAL TRAINING.
Minimum age: 16
Applicable days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Feel better inside?
To look better outside?
Socialise with people?
To get away from people?
To pamper yourself?
To push yourself?
All these reasons make sense to us and that’s why Birmingham’s only boutique Health & Wellness Club was created.
Want to slim down or build up? You can
Want to re-energise & perform? Of course
Want to do all four and more?
By combining the very best in whole body training , no matter your age or desire, we guarantee results for every-BODY!
GYM MEMBERSHIPS | PERSONAL TRAINING | SPORTS THERAPY | GYM CLASSES | WEIGHT2 GO CLUB | 30 DAY CHALLENGE | BEAUTY | PAMPER SPA
|Mon - Fri||6:00am||-||10:00pm|
|Sat - Sun||7:00am||-||7:30pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Wahanda gift vouchers are redeemable at over 1400 locations. You must use it to pay as you would with cash.