this programme will include:
what to eat.... not to eat
exercises you can do at home or at the gym at a time to suit you
an ultimate feel good factor
and guaranteed results.
Hi, I'm Keith and I am a dedicated and fully qualified personal trainer based at the 5 star Hilton Hotel at Edinburgh Airport. I am willing to help any individuals looking to achieve their personal fitness and dietary goals such as: - *Weight Loss *Endurance *Power *Muscle Definition *Strength *Bulking Up The first step is always the hardest but a healthy lifestyle starts in the kitchen. This is why I will also be providing you with knowledgeable nutritional advice while taking into account your lifestyle to achieve improved health and wellbeing.
|Mon - Fri||6:30 am||-||8:00 pm|
|Sat||6:30 am||-||6:00 pm|
|Sun||6:30 am||-||8:00 pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.