Body conditioning is an ideal class for those looking to improve their overall fitness and health .
his course is an invigorating workout that uses toning techniques from contemporary dance and jazz to improve strength, flexibility and endurance. This body conditioning class is guaranteed to give a full body conditioning work out.
The Basement is a Dance Studio in London offering a wide variety of dance classes for adults. Classes range from beginners to intermediate standard. The studio has performances run in our performance space. These shows are performed by the stronger dancers in the studio alongside some of the teachers. This is a great way to get some low pressure performing under your belt.
There are some courses designed for children; street dance and pre ballet. These classes are run on saturdays.
With the wide range of classes we are sure to have a class to suit your needs. We look forward to meeting you!
|Mon - Tue||11:00 am||-||10:00 pm|
|Wed||11:00 am||-||9:00 pm|
|Thur - Fri||11:00 am||-||10:00 pm|
|Sat||10:00 am||-||5:00 pm|
|Sun||11:00 am||-||5:00 pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.