Like your food, Love your body
Dieting and weight-loss programs have low success rates. They tend to focus on what food to eat and behavioral approaches to dieting that just depend on will-power.
This either works poorly or results in yo-yo cycles of weight loss and gain. Unless the underlying emotional causes of overeating are addressed, weight loss and maintenance will always be a struggle.
Many of us use food as a major tranquiliser. This is one of the reasons that so many of us develop an addiction to certain foods – these foods act just like medicine. The only problem is that there are certain side effects, one of them being excessive weight gain.
The key to successful weight management lies in identifying the causes and releasing the avoided emotions behind our weight issues.
The Holistic Lifestyle Club ™ runs successful Weight loss Programs. To be part of our success, we have created simple but effective programs:
The HLC Stress-free Weight-Loss Mini-Program ™
This program is designed to help you understand your own conscious and unconscious blocks, limiting beliefs and sabotaging behaviours, whilst learning the basics of EFT to use on yourself.
Eliminate food cravings
Identify and clear the underlying emotions causing overeating
Release limiting beliefs and stop self-sabotage
Heal our relationship to food and transform unwanted eating patterns.
4 one-hour EFT sessions - One session a week
Free cancellation before redemption.
- Full refund if cancelled within 14 days of placing the order.
- If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
- Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Good to know
What is EFT
EFT - Emotional Freedom Techniques is a relatively new discovery and a fast-evolving treatment within the field of Energy Psychology, which is catching the attention of healers, scientists, spiritualists and lay people.
Often referred to as "Psychological acupressure", the technique works by releasing blockages within the energy system, which are the source of emotional intensity and discomfort.
These blockages in our energy system, in addition to challenging us emotionally, often lead to limiting beliefs and behaviours and an inability to live life harmoniously.
Resulting symptoms are either emotional and/ or physical and include lack of confidence and self esteem, feeling stuck anxious or depressed, or the emergence of compulsive and addictive behaviours. It is also now finally widely accepted that emotional disharmony is a key factor in physical symptoms and dis-ease and for this reason these techniques are being extensively used on physical issues, including chronic illness with often astounding results. As such these techniques are being accepted more and more in medical and psychiatric circles as well as in the range of psychotherapies and healing disciplines.
You must arrive 10-minutes before your appointment
We have a strict cancellation policy, we require 48 hour notice, no refund will be given for cancellations outside of these times
Late arrivals, this will eat into your own session time, if over 15 minutes, the session will be cancelled.