You will enjoy:
For people who like it challenging but want it to be different, based on Ashtanga.
At Joyful Living we offer a variety of Services to use in the workplace, these are fantastic for: * Staff Retention * Employee Wellness * Moral boosters * Reducing Stress in the workplace. At Joyful-Living we also provide wonderful treatments in the privacy of your own home ''Services include:''' * '''One to One Yoga''' . Yoga is an excellent way to relax, re-focus and re-energise. It is a low-impact way of losing weight, improving fitness and muscle tone. Our instructors can tailor sessions to your specific requirements including: jet lag, relaxation, energy and focus, back pain, weight loss, body toning, internal health, cardio and pregnancy. * '''Massage''' : One hour full body massage, an excellent balance of bodywork and relaxation that aims to enhance a person's whole well being. Used to relieve muscular tension, improve circulation and remove toxins, relieve stress related conditions (mental stress, headache, insomnia, anxiety), lift up emotions and energy levels. This is so Relaxing for the body and mind. * '''Reiki: '''This is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by laying on hands and is based on the idea that an unseen life force energy flows through us. If one's energy is low, then we are more likely to get sick or stressed, and if it's high, we are more capable of being happy and healthy. Reiki is a wonderful alternative for people who don't like massage. * '''Reflexology''':In reflexology every organ, gland and structure in the body is mapped out on the soles of the feet or palms of the hands. These specific areas are known as reflex points, and when stimulated with pressure techniques, the reflex is able to affect its corresponding organ, gland or structure, restoring energy flow to optimise healing. Reflexology's benefits include stimulation of the body's self-healing mechanism by encouraging optimum functioning of all physiological systems and improved awareness of bodily composition and balance.
|Mon - Fri||9:00 am||-||8:00 pm|
|Sat - Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.