Trim and Slim Featherweight is 10.5 hours over 4 months.
Trim and Slim Deluxe is 18.5 hours over 6 months.
Slim & Trim is a unique 4 or 6 month comprehensive weight management programme for those of you who are serious about losing weight and want to make this commitment to yourselves.
Choose from either Slim and Trim Featherweight or Slim and Trim DeLuxe for an effective, affordable investment in your health and well-being.
Unlike some slimming programmes which focus solely on the physical aspect of weight loss; food and exercise, Slim & Trim is holistic and all encompassing.
It is widely recognised that there is always an emotional/psychological component to excess weight. This is why targeting the master controller of your body, ‘the mind’, is of utmost importance.
Slim & Trim acknowledges the body-mind connection and incorporates proven, effective tools, which work on the physical, mental and emotional level.
The weight loss programme includes:
This programme is ideal for you if you want to:
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.