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1-2-1 Nutritional Consultation & Plan

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Whether it's weight loss, improved health or training for an upcoming race - Nutrition is often 80% of the battle with exercise contributing the rest. Therefore, it's important to get it right so your effors aren't in vain. With a 1-2-1 nutritional consultation you will get:

  • A 1-2-1 nutritional consultation reviewing your current eating habits (utilising a 7 day food diary)
  • Lifestyle analysis reviewing your current habits and how healthy eating is affected by your lifestyle
  • An individualised 'plan of attack' to set you on the path of healthy eating
  • A suggested meal plan and recipes if this suits your 'style' and lifestyle
  • Helpful handouts on how to read food lables and avoid marketing gimmicks in the supermarket

Follow up consultations can be booked direct with KT Chaloner or as part of your ongoing transformation programme combining Personal Training and Nutrition.

NOTE: All Personal Training packages include a feww nutritional consultation and ongoing support.

Cancellation policy
Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Restrictions
Nutritional consultations cannot be provided to those with a medically diagnosed dietary complaint such as diabetes. Please speak with your doctor or a dietician for advice regarding your diet.
Good to know
Each consultation takes between 60-90mins and is based on your 7-day food diary. Consultations take place at The Verve Health and Fitness. Consultations can take place at your home dependent on distance from Chester. Petrol charges may apply.
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About venue

KT Chaloner Personal Training at The Verve Health and Fitness
KT Chaloner Personal Training at The Verve Health and Fitness
The Verve Health and Fitness,
33 Filkins Lane, Boughton, Chester, CH3 5EJ
United Kingdom

Wellness Centre

KT Chaloner Personal Training at The Verve Health and Fitness
The Verve Health and Fitness,
33 Filkins Lane, Boughton, Chester, CH3 5EJ
United Kingdom

The Verve Health and Fitness is a private and excluive Personal Training studio only 1mile from Chester City Centre. With state of the art equipment, parking and shower facilities, The Verve is an ideal place for you to train. If privacy is your thing, then The Verve is for you. There's no fighting for equipment or being watched during your session, just a private 1-2-1 experience with KT Chaloner. This is Personal Training how it should be.

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Mon - Fri 7:00 am - 8:00 pm
Sat - Sun - Closed -
  • Online scheduling not available

    Online bookings let you pick date/time for your visit.

  • Accepts eVouchers

    If you purchase an eVoucher you will need to book with the venue directly.

  • Wahanda gift voucher not accepted

    Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.