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Stress Management 3 Week Workshop

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You will enjoy:

  • Stress Management 3 Week Workshop
  • We will work through various stress management techniques that will include and incorporate breath work, asana, visualization and meditation, reiki therapy, sound therapy, mudra, aromatherapy and restorative postures.

Please note: workshops run in 60/90 minute segments (3-5 hours), which can be tailored to your individual needs and time frames to fit in with your work and lifestyle commitments.

This workshop is usually home or office based. Please contact Carolina for more information.

Cancellation policy
Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Good to know
If you are purchasing an evoucher, you will need to call the venue directly to book your treatment times once you receive your order confirmation.
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About venue

Yoga with Carolina & The Yoga Room East
Yoga with Carolina & The Yoga Room East
The Yoga Room at The Round Chapel,
Lower Clapton Road, Hackney, London, E5 0LY
United Kingdom

Yoga Studio

Yoga with Carolina & The Yoga Room East
The Yoga Room at The Round Chapel,
Lower Clapton Road, Hackney, London, E5 0LY
United Kingdom

You can find us within the The Yoga Room East, The Round Chapel, London E5 0LY

Friend on Facebook: https://www.facebook.com/yoga.room.395

Yoga with Carolina and The Yoga Room East offer gentle, therapeutic & restorative classes and workshops in and around London, and Yoga Holidays around the UK, Europe and Asia.

Classes are also available on a one to one basis within the comfort of your own home or office. Among Carolina's corporate clients are Selfridge's and Co, Talk Talk and Unicef.

If you or your company is interested in organising corporate yoga classes with Carolina, please contact Carolina directly for rates and options available.

Yoga with Carolina specialises in emotional healing & cleansing, stress & emotional release, detox therapies and treatments and holistic counselling that incorporates breath work, visualisation, yoga therapy, reiki therapy, chakra therapy, aroma therapy, crystal therapy, colour therapy.

Carolina has been teaching since 2007, and draws upon her background in dance and personal experience as having shaped and influenced her teaching style today.

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Mon - Fri 9:00 am - 8:00 pm
Sat - Sun - Closed -
  • Online scheduling not available

    Online bookings let you pick date/time for your visit.

  • Accepts eVouchers

    If you purchase an eVoucher you will need to book with the venue directly.

  • Wahanda gift voucher not accepted

    Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.