YOGA & RAW FOOD DAY RETREAT
A half day yoga workshop and introduction to living RAW with a delicious smoothie, nutritious raw lunch and dessert recipe to prepare & sample!
v A refreshing aroma-yoga practice to open body, mind & spirit, and encourage detoxification of your physical, mental & emotional self
v Introduction to Raw Living!
v Practical preparation of an immune-boosting, anti-oxidant rich RAW lunch
v A therapeutic & restorative yoga relaxation, meditation or blissful yoga nidra to end the day...
Detoxify your body & mind from an awesome! yet busy summer , nurture and get yourself ready for the winter months in OPTIMAL HEALTH with this Yoga and Raw Food Workshop with 'The Yoga Room E5
*Various weekends in The Yoga Room in The Round Chapel London E5 0LY
* £45pp includes all teaching, cooking ingredients, utensils & lunch AS WELL AS a take-home menu card & recipe to follow
You can find us within the The Yoga Room East, The Round Chapel, London E5 0LY
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Yoga with Carolina and The Yoga Room East offer gentle, therapeutic & restorative classes and workshops in and around London, and Yoga Holidays around the UK, Europe and Asia.
Classes are also available on a one to one basis within the comfort of your own home or office. Among Carolina's corporate clients are Selfridge's and Co, Talk Talk and Unicef.
If you or your company is interested in organising corporate yoga classes with Carolina, please contact Carolina directly for rates and options available.
Yoga with Carolina specialises in emotional healing & cleansing, stress & emotional release, detox therapies and treatments and holistic counselling that incorporates breath work, visualisation, yoga therapy, reiki therapy, chakra therapy, aroma therapy, crystal therapy, colour therapy.
Carolina has been teaching since 2007, and draws upon her background in dance and personal experience as having shaped and influenced her teaching style today.
|Mon - Fri||9:00 am||-||8:00 pm|
|Sat - Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
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