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Emotional Freedom Technique or EFT is a wonderful simple, safe and easy to use technique that can help you deal with challenges in your life. Its principles are similar to those of acupuncture however there are no needles involved. Although simple and easy to learn, more complex issues require a skilled therapist who will incorporate good questioning techniques, elicit information that may be in your unconscious mind and may even use other techniques to help you plan the way forward once the obstacles have been removed.
I have successfully worked with hundreds of people helping them with issues such as fear of public speaking, fear of spiders, exam nerves and fears of flying. It can also be used for positive outcomes by eliminating the negative beliefs, that you might not of known you had (these may be drawn out of you by using other techniques such as NLP neuro-linguistic programming) and improving things such as your golf swing, for example.
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|Venue type:||Wellness Centre in Bracknell, Berkshire|