You will enjoy:
Choice of one Hypnotherapy Session (55 minutes), from the selection:
A virtual gastric band hypnosis session will give you the feeling of a smaller stomach, as if your stomach has been reduced in size, allowing you to feel full quicker. You will more automatically eat smaller portions. You can continue to eat what you want and when you want but at the same time you will lose weight naturally and without any expensive surgery. Also use your sessions to begin a path to stopping noshing chocolate, making better choices, cutting comfort eating, late night eating, increase motivation for exercise, and begin a programme of real lasting weight reduction.
Using NLP blended with hypnosis. Gently closing your eyes will help you discover how to slow down those anxious racing thoughts and get a handle on stress at home and at work. I will give you techniques to use on your own, for when stress feels too much (and how to lower it in the first place). Cut down panic attacks, nail biting, unneeded shouting etc.
We will look at your habit, how to deal with cravings and cope with withdrawal. Just like programming a gadget, you will retrain your subconscious to see smoking as a part of your past and find new ways relax, socialise etc and feel again that joy smoking once gave you. We will also ensure you don't gain weight in the process.
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.