You will enjoy:
The CrossFit Foundation course is for beginners with less than 3 month experience in CrossFit. This course must be completed before joining group sessions.
The foundation course is taught over two separate three hour classes over Saturday and Sunday afternoons covering the nine fundamental movements within CrossFit (Press, Push Press, Push Jerk, Squat, Front Squat, Over head Squat, DeadLift, Sumo Deadlift High Pull and the Medball Clean).
Welcome to CrossFit Performance 360 London We are a Strength and Conditioning facility based in Crystal Palace South East London. We offer a variety of classes seven days a week – including CrossFit and Brazilian Jiu Jitsu. At CrossFit Performance 360 London we pride ourselves on having an experienced coaching team who are more than capable of helping you attain your optimum performance levels and reach your individual personal fitness goals.
|Mon||7:00 am||-||8:30 pm|
|Tue||10:00 am||-||8:30 pm|
|Wed||7:00 am||-||8:30 pm|
|Thur||10:00 am||-||8:00 pm|
|Fri||9:00 am||-||8:30 pm|
|Sat||10:00 am||-||3:00 pm|
|Sun||12:00 pm||-||3:00 pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.