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Reflexology is the physical act of applying pressure to the feet, hands or ears with specific thumb, finger and hand techniques without the use of oil or lotion. This is based on the theory that different points on the feet, hands and ears correspond with different areas of the body.
Your therapist starts the therapy off with a discussion on your medical history and general health. You will then feel different sensations as light pressure is applied to different parts of your feet, hands and ears. This deeply relaxing therapy provides many positive benefits for the mind and body, plus de-stresses, re-energises and re-balances the body, creating a unique feeling of well being.
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