Flexibility training decreases the risk of injury while increasing mobility. A whole body stretching routine can be vital in improving the ability to do work and daily living activities.
Appointment: Free cancellation up to 3 days before appointment/stay.Show more
Full refund if cancelled within 24 hours of placing the order.
If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
If cancelled in less than 3 days before time of appointment/stay or in case of no-show, order will not be refunded.
eVoucher: Free cancellation before redemption.Show more
Full refund if cancelled within 14 days of placing the order.
If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Good to know
Mark is a Strength and Conditioning Coach for British Boxing Champions, he also works with Olympic Athletes, training for the 2016 Olympics in Brazil. Mark’s Sports Conditioning is training that is sport specific to maximize the participant’s potential. This involves creating a customized fitness program for the individual’s role in whatever sport they do.