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10 Private Sessions with Former British Boxing Champion

We have various types of punch bags and a boxing ring at this location, it’s a one hour training session to sweat and enjoy.

· Full Body Cardio Workout

· Core Training

· Pad Work

· Skipping Techniques

· Sparring (optional)

· Strength Training

· Elusive Footwork Techniques

Cancellation policy
Appointment: Free cancellation up to 48 hours before appointment/stay. Show more
  • Full refund if cancelled within 24 hours of placing the order.
  • If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
  • If cancelled in less than 48 hours before time of appointment/stay or in case of no-show, order will not be refunded.
eVoucher: Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Good to know
Derek Williams is the former Commonwealth and European heavyweight boxing champion, he learned his trade by travelling across the USA, sparring with champion heavyweights, including Mike Tyson. Derek is licensed by the British Boxing Board of Control as a Manager and Promoter. He is a registered Boxercise instructor and a qualified Great Britain Boxing Tutor. Derek is a respected voice of boxing, where he is often invited on to Sky television to analyze the big fights.
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