Shiatsu is Japanese for “finger pressure” it is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques. Shiatsu can support many conditions, shiatsu practitioners promote it as a way to help people relax and cope with issues such as stress, muscle pain, nausea, anxiety, and depression. There are two main Shiatsu schools: one incorporating elements of western anatomical and physiological theory, and the other based on Traditional Chinese Medicine (TCM). Shiatsu is traditionally performed on a futon mat, with clients fully clothed.
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