You will enjoy:
These 45 minute classes are designed with the functional athlete in mind, focusing on plymetric exercises, circuit training, the Tabatha training method, as well as using function fitness equipment such as power bags, tyres, and battle ropes. Similar to military boot camp training, these classes will result in a high level of fitness, endurance, and more important the ability to perform well under combative pressure. We aim to get you fit to fight.
Martial Arts Centre
Our centre is a large 2000 sq ft professional Martial Arts studio that boasts two training areas. The first of which is a small 'Workout' area with a wide range of Free Weights, benches and other equipment.
The second and probably the most important is the Kwoon (martial training room - which is often referred to as a Dojo in Japanese Martial Arts), which is fitted with a range of Heavy Bags, Wing Chun Wall Bags and three Wooden Dummies as well as training mirrors and other equipment.
The centre also provides a range of Thai Pads, Focus Pads, Boxing Gloves, Skipping Ropes and Medicine Balls for each student to train with. This provision saves our students a considerable amount of money, since there is no need to spend hundreds of pounds buying equipment to train with.
During normal opening hours students are free to use any of the equipment provided, whether during a class or working out while during dedicated 'Drop in Sessions' within the Kwoon.
Students therefore have the option to pop in, train on the equipment and/or warm up for the next class beforehand.
|Mon - Tue||10:30 am||-||10:30 pm|
|Wed||11:00 am||-||10:30 pm|
|Thur - Fri||10:30 am||-||10:30 pm|
|Sat||9:00 am||-||3:00 pm|
|Sun||9:30 am||-||4:00 pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.