Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu.
The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively.
Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.
London Therapy 4 U is a modern hotel spa located close to King's Cross station. Offering everything from pampering packages and tailored facials to male waxing, the spa consists of two treatment rooms, a swimming pool, Jacuzzi, steam and sauna rooms and fitness club.
All of London Therapy 4 U's therapists have Masters degrees in physiotherapy, making massage their specialty. If you're not sure which treatment would best suit you, they are happy to offer their friendly, expert advice at any time.
|Mon - Wed||11:00 am||-||8:00 pm|
|Thur||9:00 am||-||8:00 pm|
|Fri||11:00 am||-||7:00 pm|
|Sat||11:00 am||-||6:00 pm|
|Sun||10:00 am||-||5:00 pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.