Massage, applied skilfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.
These muscle imbalances may develop and often go undiagnosed until they are serious enough to cause the athlete discomfort or impede performance. The skilled massage therapist will be able to detect variations in the soft tissues and by using the correct techniques, help the sports person maintain a much healthier physical state.
It may therefore be reasonably claimed that one of the greatest benefits of sports massage is in helping prevent injury.
Cancellation Policy: Non-refundable
Good to know: If you select your date and time for the service at time of booking, we'll confirm your appointment and will get back to you. Please print out your confirmation email and take it with you to your appointment as proof of purchase. If you are purchasing an evoucher, you will need to call the venue directly to book your treatment times once you receive your order confirmation.
Minimum age: 12
Applicable days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Ashok Ayurveda offers a unique, positive and scientific system to balance the ups and downs of life. We all deserve a fulfilling and enriched life, which can only be achieved with sound health.
A healthy body and mind are a supreme gift. Ill health and an unbalanced lifestyle can result in turmoil. This potentially erodes life’s objectives.
Man’s mission in life is to achieve spiritual and physical harmony. Agnivesha Ayurveda therefore insists on an understanding by man of his relationship with nature, the society he lives in, and his living in harmony with both.
Ashok Ayurveda is a revival of one of the most ancient and holistic system of natural health care. It focuses on the importance of the body-mind relation to achieve wellbeing and health. It takes a holistic look at human being in all his aspects, begining from the daily routine of life up to the totality of purusa – the soul.
|Mon - Sat||10:00am||-||7:00pm|
|Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Wahanda gift vouchers are redeemable at over 1400 locations. You must use it to pay as you would with cash.