Under your skin, encasing your body and webbing its way through your insides like spider webs, is fascia. Fascia is made up primarily of densely packed collagen fibers that create a full body system of sheets, chords and bags that wrap, divide and permeate every one of your muscles, bones, nerves, blood vessels and organs. Every bit of you is encased in it. You're protected by fascia, connected by fascia and kept in taut human shape by fascia. It wraps around each of your individual internal parts, keeping them separate and allowing them to slide easily with your movements. It's strong, slippery and wet. It creates a protecting covering around each muscle; because it's stiffer, it resists over-stretching and acts like an anatomical emergency break. It connects your organs to your ribs to your muscles and all your bones to each other. It structures your insides in a feat of engineering, balancing stressors and counter-stressors to create a mobile, flexible and resilient body unit. It generally keeps you from being a big, bone-filled blob. CORE Myofascial Release Technique * The techniques used in this form of Myofascial release are very gentle, deep reaching and all are applied using no lotion. The reasoning behind using no lotion is that it creates friction, which help to soften the fascia and improve the ability of it to stretch. * This bodywork discipline is designed to improve the structural balance and alignment potential of all body types, depending on age, level of activity and medical/ injury history. * CORE Myofascial therapy is a client-centered approach that utilizes a variety of clinical techniques, treatment protocols, and structural strategies and exercises that will improve neurosomatic awareness and performance abilities.
Massage & Therapy Centre
My vision for OMH has always remained constant; I wanted to create a sacred space, powerful enough to provide an oasis of calm amidst a world full of hustle and bustle, where people could indulge in moments of peace, tranquillity and relaxation. The client experience is paramount. That is why I give 110% to all clients and look for these qualities in other therapists that are prepared to walk that extra mile with their clients. The OMH Moto has become;
“OMH Therapies exists to make you feel better “
Providing a high quality of service that is value for money, delivered with care, compassion and unconditional love individually tailored to meet each clients needs.
We're here to make you feel better... From a ten minute 'quick fix' in your coffee break to luxurious full body treatments, OMH therapies fits into your life.
"Quick Fix" Appointments not always necessary so feel free to "Walk In"'
We offer a unique fusion of proven therapies including:
To make minutes matter, therapists incorporate elements of complementary Reiki Healing and advice on general physical and spiritual well being.
“It’s not just in some of us: Its in everyone
As we let our own light shine, we unconsciously give other people permission to do the same”
Marianne Williamson (1992)
|Mon - Wed||10:00 am||-||6:00 pm|
|Thur||10:00 am||-||9:00 pm|
|Fri - Sat||10:00 am||-||6:00 pm|
|Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.