HIIT GYM is a energizing group interval fitness concept that is about to sweep the nation!
HIIT GYM is a one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day.
Burn Up To 700 Calories: Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy.
The result - more energy, visible toning and extra calorie burn
for up to 36 hours after your workout!
24 credits to attend our brand new personal training classes
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Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
|Venue type:||Fitness Centre in Richmond, Greater London|