HIIT GYM is a energizing group interval fitness concept that is about to sweep the nation!
HIIT GYM is a one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day.
Burn Up To 700 Calories: Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy.
The result - more energy, visible toning and extra calorie burn
for up to 36 hours after your workout!
24 credits to attend our brand new personal training classes
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.