Usually 6 to 8 sessions to address depression and anxiety issues
Facing personal difficulties and life issues? We can help you with depression, work stress, anxiety, lack of confidence, difficulties in sustaining relationships, bereavement and other losses, difficulty in expressing feelings, loneliness, issues relating to abuse and other life traumas. Help4You provides counselling and psychotherapy that enables you to resolve the life issues you are struggling with – such as feeling depressed, being beset with anxiety or needing to manage your anger. Since 2003, all sorts of people have found that therapy helps to address problems and make the life changes needed to improve their health and well-being. They have enjoyed a safe, supportive and confidential environment, whether online counselling or face to face. They have been glad to explore the issues at the root of their problems and to be encouraged develop their growth goals. They were not told what to do or given advice, but were helped to make their own choices. Adrian Pepper has been trained to Masters standard in therapeutic counselling and is an accredited member of the British Association for Counselling and Psychotherapy – MBACP (Accred). He helps with the full range of emotional difficulties or psychological problems from depression, stress at work and anxiety attacks to lack of confidence, difficulties in sustaining relationships, bereavement and other losses, difficulty in expressing feelings, loneliness, and issues relating to abuse or unhappiness in childhood and other life traumas.
|Mon||9:00 am||-||9:00 pm|
|Tue||9:00 am||-||12:00 pm|
|Wed||2:00 pm||-||9:00 pm|
|Thur||9:00 am||-||9:00 pm|
|Fri||2:00 pm||-||9:00 pm|
|Sat||9:00 am||-||9:00 pm|
|Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.