Meditation helps you to adapt more easily to life's changes and develop more of your full potential. During a Meditation session you will be taught techniques, which with daily practise, enable the mind to become calmer and alert. Meditation can improve physical health, clarity of mind and confidence as well as your emotional stability and help to gain a better understanding of yourself.
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.