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The time-saving, low impact Power Plate® machine provides a safe, easy to follow workout that will improve muscle tone and flexibility, while reducing body fat and enhancing energy levels. The advanced vibration technology stimulates all muscle groups within the body for overall toning and in just 25 minutes the workout is complete. Simply take your position on the machine and perform a series of normal exercises.
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Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
|Venue type:||Fitness Centre in Chelsea, London|