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Bought this at a friend's recommendatin - was the best I have ever experience is working out. The sessions give you the flexibility of choosing from early morning classes to after work classed.
I mostly trained with Adam - who is a fantastic trainor, making every session fun and different, and by the end of every session, you feel great about yourself.
I can already see the difference, have recommended to many other friends, and everyone loved it. Its a great value for money - and i'd definitely recommend it to anyone who is looking for a fun way of working out and shedding some extra pounds or just to tone up for the summer.