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I loved the treatment and will be definitely back for more. The therapist was very pleasant and talked me through the treatment beforehand. It was a bit unusual first, lying down naked in a tube and being warmed up up to the neck, but by the third session I loved the detoxification. It is very relaxing and certainly makes you sweat a lot. Remember to drink a lot of water to re-hydrate yourself, but you also get told about it and will get a pint of water to drink before and after. There are facilities to have a shower afterwards, but it is advisable to not shower for 2-3 hours to keep the detoxofication going. Definitely recommend to those who detox or try to lose weight to kick-start their metabolism.