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Nature Meditations at Blackfriars

Verified (?) Visited Nov 2011

If you like talking about how you feel then you'll probably be ok with this as it was like a self help group. I was expecting it to be more like a yoga class so didn't enjoy it. I especially disliked the instructor's request for feedback after every exercise, of which there were only two ten minute exercises in the hour and a half session as the rest of the time was taken up with everyone expressing how they felt.

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