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I was a little nervous (and rather curious!) about trying the colonic hydrotherapy but the therapist soon put me at ease and explained everything as we went along. I was also fascinated about what she discovered about me through the iridology she performed as part of the treatment. She gave me some good advice for after care following the treatment. I haven't noticed any great improvements since the treatment but possibly I may need 1 or 2 more to get the full benefits, which I would be very happy to try.