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Nosh Detox



Verified (?) Visited Feb 2011

I did the 3 day Detox Diet.
First, the positives: All the juices arrived as one delivery, on time and very nicely packaged. The bottles were larger than I expected so I was hopeful that surviving on 4 smoothies per day might not be so hard after all! The notes with the order were very clear on the programme including when to have the various juices (they are to be drunk in a specific order). Each day had a different selection of smoothies, most of which were very pleasant and tasty. Even the couple that I wasn't keen on were palatable - just not really to my taste. I generally wasn't hungry, although I did feel a bit light-headed at times.
The negatives: The smoothies were very thin, more like water than smoothie consistency. The ingredients' lists on some were very vague (most notably the one that included "green leaves").
Generally, this was a nice healthy kick start to improving my diet but, for the money (even the discounted rate), it was still expensive at nearly £20 per day. Even though I wasn't hungry most of the time, I missed the sensation of chewing/eating and I couldn't wait to finish the 3 day programme. I lost 5 lbs in the 3 days but put 3lbs back on in the same week, despite eating very carefully and lightly. I would consider doing the 3 day programme again as a health kick.

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