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Well this does exactly what it says on the tin. By the end of the three days I felt energized and my stomach was the flattest it's been... well ever I think.
I wasn't keen on the taste of the shakes, but that might be down to personal tastes. I wasn't hungry during the three days, however I did think about food pretty much constantly. The juice detox made me appreciate food so much more. For some reason I didn't expect three days without solids to be that hard. Boy it was tough.
I'd certainly recommend doing it before a big event if you'd like to fit into that dress without having to wedge yourself into your Spanx. Or you've just been indulging way too much and need to give your body a bit of a detox. xx