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bodyworkslondon 2 years ago
All sort of massages help to reduce stress. If the stress is affecting your back muscles, digestion, etc, I would go more for a remedial or therapeutic massage instead of holistic or Swedish massage. If it's more an "emotional" sort of stress, with anxiety, short breathing, etc. then I would go more for a Swedish sort of.
I'm based in Central London, between Marble Arch and Marylebone. Please have a look at http://www.sattvalondon.com and do not hesitate to contact me should you require more information.