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Norah 2 years ago
If you want to stop a skin condition it's helpful to know the cause and the most common cause of milia is a defficiency of omega 3. Supplementing internally with an Omega 3 supplement is recommended - and/or via your diet with omega 3 rich foods - and applying a serum and/or a moisturiser high in omega 3. The chin isn't the most common site for milia so it would be good to get a proper diagnosis but there aren't many skin conditions that won't be helped by some additional omega 3.